#012 – Kettlebells, Powerlifting and Overcoming Injury with Mike Salemi

Mike Salemi is a Kettlebell Master of Sport in the 32kg Long Cycle and a Champion Powerlifter. He’s trained with everyone from Louie Simmons of Westside Barbell, to Paul Chek, to the Russian National Kettlebell team. Through the challenging process of resolving longstanding gastro-intestinal issues and sports related injuries, it’s been his journey to further…

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#011 – F**ked to Fixed, Gut health, and Beliefs with Cliff Wilde

This episode we have the fantastic experience of speaking with Cliff Wilde, a fitness and health professional who works with people around the world. We talk about Cliff’s amazing and inspiring victories over many health complications, and how these experiences helped turn him into a world class coach. We touch on getting from fat to…

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Circus Performer

#010 – Handstands and flexibility with circus performer Andralyn Zayn

Andralyn Zayn – is a circus artist and instructor who has travelled the world performing and teaching. We discuss handstands, flexibility, the 4 quadrants of circus fitness. We have a lot of fun in this episode, so if you’ve ever wondered about anything cirque-related, you’ll love this conversation! Andralyns Favorite Books: Marketing for Dummies Nutrition…

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#009 – Kate Martin

Kate Martin is a vibrant teacher, facilitator, program creator, writer and entrepreneur specializing in the area of weight loss and abundant health. She is a Personal Trainer, Remedial Massage Therapist, Certified in Nutrition and is a corrective high performance Kinesiologist. Kate has undergone rigorous training over many years in body centered therapies, including both the…

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Sacred Scotsman

#008 – Tantra and Taking the Armour Off with Christopher Peacock

Christopher Peacock is a Specialist in Health & Alternative Fitness, De-Armouring (Emotional Release Massage), Corrective Personal Training, Holistic Lifestyle Coaching, Master of Reiki and Shamanic Tantric Techniques which help people to release blocked sexual energy and open their heart. Christopher joins us to talk about the divine masculine, Tantra(and how it’s not only about sex),…

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#007 – How to Change Your Life and Help People with Patricia Garza Pinto

Patricia Garza Pinto, co-founder of EVOLMOTION™ joins us in a talk that traverses from her childhood and troubling life as a young adult, to one of the top holistic health practitioners in the United States. Patricia is also a certified CHEK Exercise Coach and CHEK Holistic Lifestyle Coach. She utilizes a mind, body & spirit…

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#006 – Former National Gymnast Alex MacInnis on Crossfit, Handstands, Yoga, and Eating for Performance

We bring on a special guest today: Alex MacInnis, a Former National Gymnast and Gymnastics teacher. After years of training upward of 15-20 hours every week, MacInnis became a leading athlete for gymnastics on PEI, competing at his first Canada Winter Games in 2003 and moving forward to represent his province at 7 Canadian National…

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Mike Gillespie

#005 – Mike Gillespie on Living the Life You’ve Always Wanted!

Our guest this episode is Mike Gillespie, a Lifestyle and Business Coach. Make sure to keep alert, there are lots of important nuggets of information dropped this episode! Learn how Mike quit his comfortable office job and is now living the life he could only dream about! We learn about how to get over and…

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#001 – The Optimum Talkisode – Brian and Klaud on water, supplements, mobility

Hey! Klaud here! Brian and I talk about all sorts of cool stuff here like supplements, diet, water, mobility and sleep. We may even crack a joke or two. Show notes will be forthcoming!

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David White

#004 – David White on Fat Loss, Food cravings, and Hormones

Our guest this episode is David White, a CHEK Practitioner, Holistic Lifestyle Coach, NLP Master Trainer, and fellow Podcaster. David has learned through years of battling sickness and obesity as a child, and thousands of hours of study under some of the finest minds in the health industry – that the journey to health, whilst…

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