#050 – Client Compliance

Client compliance is THE biggest struggle most trainers run into. In this episode we discuss some ways to help clients complete their programs.  

Continue Reading →

#049 – Asymmetry, Postural Restoration, and Your Health with Julie Blandin

Julie received her degree from Saint Francis University in Pennsylvania and has been working in the sports medicine field since 1998. She is a hands on therapist utilizing many forms of movement training and manual therapy to expedite healing and improve performance. Her approach looks beyond the pain to treat the root cause of the…

Continue Reading →

allison pelot

#048 Allison Pelot – Gymnastics, Sugar, and Gratitude Through Trauma

Allison began her career in holistic health by first spending 15 years as a competitive gymnast. Her passion for teaching soon grew and lead her to pursue an exercise science degree from Georgia State University, while working part-time as a gymnastics coach and fitness professional. After the birth of two boys, she soon discovered the…

Continue Reading →

#047 – Jessica Drummond – Women’s Health, The Pelvic Floor, and Paleo Margarita’s?!?!?!

Jessica Drummond | IPHI | Pelvic Health Expert Jessica Drummond, MPT, CCN, CHC, is the Founder and CEO of the Integrative Women’s Health Institute. Jessica is passionate about caring for and empowering women who struggle with women’s and pelvic health conditions. She is equally passionate about educating and supporting clinicians in confidently and safely using…

Continue Reading →


#046 – Leigh Randolph – Dreams, Dentistry, and Homeopathy

As a professor of dentistry and a practicing endodontist, Leigh saw directly how unresolved pain, fear, and trauma affects how we experience life. Her interest in the human psyche brought a heightened intuitive sensitivity to knowing how the energy of our beliefs and past experiences affects new experiences. In her search to help patients she…

Continue Reading →

Jackie Blake

#045 – Jackie Blake – Crazy dates, traveling abroad safely, and coaching Klaud

For most of Jackie’s career, she has worked as an ACE-certified personal trainer at Equinox Fitness Clubs. She graduated Rutgers University with a B.S. in Exercise Science. She is an RKC Level 1 certified kettlebell instructor and a Yogaworks-certified Hatha Yoga instructor. Jackie is also a CHEK-Institute certified Holistic Lifestyle Coach (Level 3) and Exercise…

Continue Reading →

#044 – Coaching, Family, and The Domestic Athlete with Brian Decastro

Brian DeCastro has been active in the fitness industry for almost 20 years. Beginning his career in the commercial sector, he has evolved through many roles. His perspective ranges from Personal Trainer & Fitness Manager, to Teacher, Human Performance Coach & Business owner. By using three areas of expertise; Personal Training, Holistic Health Coaching, and…

Continue Reading →

#043 – Taking the Sh(hh) Out of Shame with Jessica Rector

#043 Taking the Sh(hh) out of Shame with Jessica Rector!

Continue Reading →

Joanna Rushton

#042 – GMO’s, Farm to Table Cooking, and Heartfulness with Jo Rushton

Show notes to come   Conversation’s With God by Neil Donald Walsh How to Eat, Move and Be Healthy  by Paul Chek A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle

Continue Reading →


#41 – Inside an MMA Fight League with Kerry Morgan

Kerry Morgan is back! This is a podcast full of gems. We get into defining MMA, how Kerry got into running an MMA league, how to stay in charge of a changing world, detox distractions, and your wealth container. We define a fighters mindset and how it applies to your every day life, knowing and…

Continue Reading →

Page 1 of 6