#030 – The Autoimmune Power Hour with Greg Williams

Greg Williams is an IBD Natural Health Specialist who helps Crohn’s and Ulcerative Colitis sufferers to improve their health, reduce their pain and increase their energy naturally. In this episode that is all about the gut, we talk with Greg about gut permeability, immuno-suppressants, shingles, IBD and leaky gut. We delve into food sensitivity tests, yeast, candida,…

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#027 – Being Amazing with Nora Wendel

We talk about being Amazing, traveling to Bali, facing your fears, appreciation, how to live and travel. We also get into setting the tone of the day with a daily focus word, EMF’s, mentors, and how to divide a busy entrepreneurial schedule! Stop trying and start living! Shungite Stone

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Bone Broth

#026 – The Power of Bone Broth with Chef Lance Roll

Chef Lance Roll has been professionally cooking for 25 years. His career started in 1988 when he joined the team with Chef Mark Strausman at Sapore Di Mare in New York. He’s travelled extensively, learning from the best and working on refining and improving his craft. Currently Chef Lance is the sole owner and President…

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Dance Meditation

#018 – Functional Gardening and Dance Meditation with Michael Peters

Michael Peters is a father, a teacher, and a green business entrepreneur building and designing gardens for over 15 years. He is also an artist, musician, and poet. He is involved in transformational events, apparel, branding and innovative business concepts. Michael has studied many religions and meditation techniques. We talk about functional gardening and growing…

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#017 – Saying Yes to Strength with Karsten Jensen

Karsten Jensen has 20 years experience as a Strength and Conditioning Coach. He’s an author, a lecturer on periodization, and is an integral part of CPTN (The Certified Personal Trainers Network) We discuss Karsten’s revolutionary HIP training system, training athletes for their sport, success as a strength coach and we delve into some bodyweight training…

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Conscious Alcoholic

#016 – Thinking and Drinking with Jamie Sahara Leigh

Jamie Sahara Leigh is a healer who is versed in many modalities including but not limited to Yoga, Ayurveda, and BodyWork. She’s traveled the world and is a student of life. We hope you enjoy this episode. We discuss: Shamanism, bodywork, Ayurveda, Chinese medicine, The 5 Elements, and alcohol. We also talk about Jamie’s journey…

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#015 – Intentionally Uncomfortable with JP Sears

JP Sears is an emotional healing coach, international teacher, world traveler, and curious student of life. His work is intended to empower people to empower themselves to live more meaningful lives. In this episode we talk to JP about Exercise, Nutrition, Stress reduction, Emotional healing, and his very popular video series, Ultra Spiritual Life. This…

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#011 – F**ked to Fixed, Gut health, and Beliefs with Cliff Wilde

This episode we have the fantastic experience of speaking with Cliff Wilde, a fitness and health professional who works with people around the world. We talk about Cliff’s amazing and inspiring victories over many health complications, and how these experiences helped turn him into a world class coach. We touch on getting from fat to…

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#007 – How to Change Your Life and Help People with Patricia Garza Pinto

Patricia Garza Pinto, co-founder of EVOLMOTION™ joins us in a talk that traverses from her childhood and troubling life as a young adult, to one of the top holistic health practitioners in the United States. Patricia is also a certified CHEK Exercise Coach and CHEK Holistic Lifestyle Coach. She utilizes a mind, body & spirit…

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#006 – Former National Gymnast Alex MacInnis on Crossfit, Handstands, Yoga, and Eating for Performance

We bring on a special guest today: Alex MacInnis, a Former National Gymnast and Gymnastics teacher. After years of training upward of 15-20 hours every week, MacInnis became a leading athlete for gymnastics on PEI, competing at his first Canada Winter Games in 2003 and moving forward to represent his province at 7 Canadian National…

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