#047 – Jessica Drummond – Women’s Health, The Pelvic Floor, and Paleo Margarita’s?!?!?!

Jessica Drummond | IPHI | Pelvic Health Expert Jessica Drummond, MPT, CCN, CHC, is the Founder and CEO of the Integrative Women’s Health Institute. Jessica is passionate about caring for and empowering women who struggle with women’s and pelvic health conditions. She is equally passionate about educating and supporting clinicians in confidently and safely using integrative tools to transform women’s and pelvic healthcare.

 

We talk with Jessica about physical therapy, women’s health, clinical nutrition, rebuilding the pelvic floor, social support, and eating out.

We also talk about elimination diets, stress, digestive function, how to optimize the gut microbiome, fatigue, mitochondrical dysfunction, and sleep!

As you can see we covered a lot, so download the episode and listen! Fill your brain with information!

ALSO: A super special delicious Paleo Margarita recipe

Vital Collagen Brand – Mentioned brand

Books:

Big Magic – Elizabeth Gilbert

You can find more of Jessica and her work at:

https://www.facebook.com/IntegrativePelvicHealth/

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