Sleep Like A Boss

#039 – Discover How to Sleep Like A Boss With Christine Hansen

Christine Hansen is a sleep strategist and coach.

We talk to her about getting back to work after having a baby, the holistic science of sleep, and functional diagnostic nutrition.

We get into delegating tasks, stress, sleep hygiene, sleep debt, stress diffusion techniques, and the freaking out on purpose method.

We get some great tips for sleep apnea and for new parents.

You can find more about Christine below!

http://sleeplikeaboss.com/optimumhuman

http://sleeplikeaboss.com/