Autoimmune

#030 – The Autoimmune Power Hour with Greg Williams

Greg Williams is an IBD Natural Health Specialist who helps Crohn’s and Ulcerative Colitis sufferers to improve their health, reduce their pain and increase their energy naturally.

In this episode that is all about the gut, we talk with Greg about gut permeability, immuno-suppressants, shingles, IBD and leaky gut.

We delve into food sensitivity tests, yeast, candida, antibiotics, stress and what they have to do with your health.

We also get into diet, removing gluten, wheat, dairy, soy and why we remove these things.

Things that we mentioned:

Fitbit

Vitamin D and Probiotics

Food sensitivity tests and more by Genova and Doctor’s Data

Total Recall: My Unbelievably True Life Story by Arnold Schwarzenegger

Psycho-Cybernetics by Maxwell Maltz

Chimp Paradox by Dr. Steve Peters

https://www.ibdrelief.com/

https://chriskresser.com/

You can find Greg at http://www.iamgregwilliams.com/