Fitness Disruption

#028 – Common Sense Fitness and Finding A Great Coach With Jeff Nemeth

We talk to Jeff Nemeth about everything from having a fitness business to debunking fitness trends. You don’t want to miss this one!

Topics we cover in this episode are lifestyle, Russian squats, planning, debunking trends and flipping things upside down. We also get into how Jeff went from corporate life to the health and fitness world.

We mention Dan Meredith, Dan John, Pavel Tsatsouline, and Wim Hof (and his method)

We also mention The Shake Weight and The Tug Toner

Books:

As a man Thinketh – James Allen

Team of Rivals – Doris Kearns Goodwin

Daring Greatly – Brene Brown

4 Agreements – Don Miguel Ruiz

You can find Jeff at https://www.facebook.com/fitnessdisruption/