#023 – Getting Strong as Hell with Nick Horowski

Nick Horowski is a Physical Therapist and a Holistic Lifestyle/Nutrition Coach. He also competes in Strongman and loves lifting heavy things. When he’s not battling gravity he’s out in nature. Nick also hosts the Barenaked Health Podcast!

Today we talk to Nick about: Strongman training, training principles, injuries, the importance of eating and sleeping. We also get into why a strong back is an indicator of strength.

Products mentioned: Healthy/Happy Man Tea

Pu’erh Tea

Chaga Extract

Ashwaganda

Probiotics from Garden of Life

Digestive Enzymes

You can find more about Nick at the following links:

http://www.evo-health.com/

http://www.barenakedhealthpodcast.com/