#002 – The Optimum Talkisode – Listening To Your Body, Depression, and Tools to Hack Your Productivity

In this exciting talkisode Brian and I discuss: eating people, jousting, Navy Seals, Fullthor.

We also have some great information in the realms of depression and productivity.

Apps mentioned:

Dont Break The Chain – Website

Don’t Break the Chain – App

Twilight

fl.ux

Books Mentioned: The Monk Who Sold His Ferrari

Supplements Mentioned: Organika Vege-Pro Protein, Thorne Zinc, Kyolic Immune Formula

Brian can be found at: http://www.painfreefitnessonline.com/ and http://www.facebook.com/painfreefitness

Klaud can be found at:  Coach Klaud and Facebook