Conscious Alcoholic

#016 – Thinking and Drinking with Jamie Sahara Leigh

Jamie Sahara Leigh is a healer who is versed in many modalities including but not limited to Yoga, Ayurveda, and BodyWork. She’s traveled the world and is a student of life. We hope you enjoy this episode.

We discuss: Shamanism, bodywork, Ayurveda, Chinese medicine, The 5 Elements, and alcohol.

We also talk about Jamie’s journey from dancing and being in pain, to being hit by a car, to awakening and finding health and fitness.

We learn about the worst thing to put in your body, the difference in alcohols, how people use Yoga as escapism, and much more.


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