#013 – Parenting, Shamanism and Teaching Across The Globe With Angie Chek

Angie is a certified nutritionist, an ACSM certified personal trainer, CHEK Practitioner (level 2), and Holistic Lifestyle Coach (level 3). She is part of the CHEK Faculty, teaching Holistic Lifestyle Coach (HLC), levels I and II.

Angie is also an international speaker for the CHEK Institute.  She teaches Holistic Lifestyle Coach where you learn how to balance your thoughts, your breath, your foods, your exercise, and sleep patterns.  Angie also is an energy worker where she uses ancient shamanic techniques and practices to re-establish wholeness in a person.

We speak to Angie about how she got into the health and fitness world and her motivations. We discuss getting pregnant at 40, the way of the shaman, health foods and nutrients in relation to having a healthy child.

We learn why a 1-2-3-4 approach and legacy/dream is necessary to get to where you want in life.

Items mentioned are:

Way of the Shaman

Being True

How to Eat, Move and Be Healthy

Supernutrition for Babies


You can find Angie at and