#009 – Kate Martin

Kate Martin is a vibrant teacher, facilitator, program creator, writer and entrepreneur specializing in the area of weight loss and abundant health. She is a Personal Trainer, Remedial Massage Therapist, Certified in Nutrition and is a corrective high performance Kinesiologist.

Kate has undergone rigorous training over many years in body centered therapies, including both the CHEK and Poliquin methodology. She has a deep knowledge base and holistic understanding of the way the body-mind influences health.

We explore her journey from working in IT to becoming one of the top fitness professionals in Australia. We discuss post-natal fat loss, mindset, bodybuilding, and the importance of having a coach to guide you to your goals.